Recipes & Inspirations

Flaxseed crackers: healthy, easy and delicious!

Flaxseed crackers are one of the most famous and classic recipes in raw food cuisine. What perhaps not everyone knows is that, in addition to being extremely healthy, they are also so delicious that photos cannot do them justice. Try them for yourself. Even if you are an “omnivore”! 😉

N.B.: This version is fairly neutral, but you can add dried vegetables in powder or chopped form to obtain a thousand different versions depending on personal taste, season and use!

Ingredients

250 g flax seeds, washed and left to soak for a few hours
3 or 4 handfuls of peeled almonds (soaked the day before and then peeled)
3 or 4 tablespoons of tamari sauce
1 piece of grated ginger
2 tablespoons of salted capers, soaked for a few hours
a little oregano and chilli pepper

to garnish: sesame seeds, fennel seeds, aniseed, poppy seeds or whatever you like.

Procedure

In a bowl, blend the soaked and peeled almonds (preferably already chopped), ginger, tamari, capers, oregano and chilli pepper. Add the flax seeds with their mucilage and blend again.

Spread the mixture on each shelf of the dryer covered with baking paper or DrySilk, spreading it very thinly: the recipe makes six layers. Start with P3, at 40° for approximately 24 hours.

A few hours before the deadline, sprinkle with seeds and spices to taste and, if desired, pre-cut the sheets with a knife to obtain later regularly shaped crackers.