{"id":15437,"date":"2016-08-01T00:00:00","date_gmt":"2016-07-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/08\/01\/chips-di-cavolo-nero-lo-sgranocchio-si-fa-gourmand\/"},"modified":"2026-01-25T13:14:49","modified_gmt":"2026-01-25T12:14:49","slug":"chipsurile-de-varza-neagra-devin-gurmande","status":"publish","type":"post","link":"https:\/\/www.tauroessiccatori.com\/ro\/news\/chips-di-cavolo-nero-lo-sgranocchio-si-fa-gourmand\/","title":{"rendered":"Chipsuri de varz\u0103 neagr\u0103: ron\u021b\u0103itul devine gurmand"},"content":{"rendered":"<p>O idee s\u0103n\u0103toas\u0103 \u0219i surprinz\u0103tor de gustoas\u0103 pentru o ron\u021b\u0103ial\u0103 f\u0103r\u0103 griji sau pentru a decora salate, supe \u0219i m\u00e2nc\u0103ruri de tot felul. Chef Martino Beria ne ofer\u0103 aceast\u0103 re\u021bet\u0103 foarte versatil\u0103 \u0219i foarte simpl\u0103!<br \/>\n<!--more--><br \/>\n<strong>Ingrediente:<\/strong><\/p>\n<p>500 g varz\u0103 kale (mov sau verde)<\/p>\n<p><strong>Pentru dressing:<\/strong><\/p>\n<p>120 g caju nepr\u0103jite, nes\u0103rate<br \/>\n120 g ap\u0103<br \/>\nsucul de la 1 l\u0103m\u00e2ie<br \/>\n1 linguri\u021b\u0103 pulbere de chimen<br \/>\n1 lingur\u0103 de praf de copt<br \/>\nun gr\u0103unte de usturoi m\u0103run\u021bit<br \/>\n1\u20442 linguri\u021b\u0103 de piper negru pudr\u0103<br \/>\n1 linguri\u021b\u0103 de sare fin\u0103 integral\u0103<\/p>\n<p><strong>Sp\u0103late \u0219i cur\u0103\u021bate<\/strong> Se m\u0103run\u021be\u0219te bine varza kale, \u00eendep\u0103rt\u00e2nd tulpinile frunzelor \u0219i \u00eemp\u0103r\u021bind frunza \u00een buc\u0103\u021bi de aproximativ 4 cm. Combina\u021bi toate ingredientele pentru dressing \u00een paharul unui blender \u0219i\u00a0 <strong>amesteca\u021bi-le<\/strong> p\u00e2n\u0103 c\u00e2nd ob\u021bine\u021bi o crem\u0103 gustoas\u0103, care nu este prea groas\u0103. \u00centr-un bol <strong>amestec<\/strong>\u00a0varza kale cu crema proasp\u0103t preparat\u0103 \u0219i se transfer\u0103 pe pl\u0103ci de uscare acoperite cu folie antiaderent\u0103.\u00a0<strong>Seta\u021bi usc\u0103torul<\/strong> la T4 \u0219i l\u0103sa\u021bi-l s\u0103 ac\u021bioneze timp de <strong>12 ore<\/strong>, apoi transfera\u021bi chipsurile crocante \u00eentr-un recipient sau, \u0219i mai bine, \u00eentr-un borcan de sticl\u0103 etan\u0219.<\/p>","protected":false},"excerpt":{"rendered":"<p>Un&#8217;idea sana e sorprendentemente gustosa da sgranocchiare senza pensieri o da utilizzare per guarnire insalate, zuppe e piatti di ogni [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[45,46],"class_list":["post-15437","post","type-post","status-publish","format-standard","hentry","category-istituzionali","tag-ecocucina-e-riciclo","tag-orto-e-frutteto"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chips di Cavolo Nero: lo sgranocchio si fa gourmand &#187; Tauro Essiccatori<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chips di Cavolo Nero: lo sgranocchio si fa gourmand &#187; Tauro Essiccatori\" \/>\n<meta property=\"og:description\" content=\"Un&#8217;idea sana e 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