{"id":15437,"date":"2016-08-01T00:00:00","date_gmt":"2016-07-31T22:00:00","guid":{"rendered":"https:\/\/www.tauroessiccatori.com\/2016\/08\/01\/chips-di-cavolo-nero-lo-sgranocchio-si-fa-gourmand\/"},"modified":"2026-06-12T09:39:44","modified_gmt":"2026-06-12T07:39:44","slug":"los-chips-de-col-negra-se-vuelven-golosos","status":"publish","type":"post","link":"https:\/\/www.tauroessiccatori.com\/es\/news\/chips-di-cavolo-nero-lo-sgranocchio-si-fa-gourmand\/","title":{"rendered":"Chips de col negra: picar se convierte en gourmet"},"content":{"rendered":"<p>Una idea sana y sorprendentemente sabrosa para picar sin prisas o utilizar como guarnici\u00f3n de ensaladas, sopas y platos de todo tipo. El chef Martino Beria nos ofrece esta receta realmente vers\u00e1til y muy sencilla.<br \/>\n<!--more--><br \/>\n<strong>Ingredientes:<\/strong><\/p>\n<p>500 g de col rizada (morada o verde)<\/p>\n<p><strong>Para el ali\u00f1o:<\/strong><\/p>\n<p>120 g de anacardos sin tostar ni salar<br \/>\n120 g de agua<br \/>\nel zumo de 1 lim\u00f3n<br \/>\n1 cucharadita de comino en polvo<br \/>\n1 cucharada de levadura en polvo<br \/>\nuna ralladura de ajo granulado<br \/>\n1\u20442 cucharadita de pimienta negra en polvo<br \/>\n1 cucharadita de sal fina integral<\/p>\n<p><strong>Lavado y limpieza<\/strong> Triturar bien la col rizada, retirando los tallos de las hojas y dividi\u00e9ndola en trozos de unos 4 cm. Mezcle todos los ingredientes del ali\u00f1o en el vaso de una batidora y\u00a0 <strong>mezclarlos<\/strong> hasta obtener una crema sabrosa y no demasiado espesa. En un bol <strong>revuelva<\/strong>\u00a0la col rizada con la crema reci\u00e9n preparada y p\u00e1sela a las placas de la secadora cubiertas con papel de aluminio antiadherente.\u00a0<strong>Ajustar el secador<\/strong> a la T4 y dejarla actuar durante <strong>12 horas<\/strong>, a continuaci\u00f3n, transfiera sus patatas fritas crujientes a un recipiente o, mejor a\u00fan, a un tarro de cristal herm\u00e9tico.<\/p>","protected":false},"excerpt":{"rendered":"<p>Un&#8217;idea sana e sorprendentemente gustosa da sgranocchiare senza pensieri o da utilizzare per guarnire insalate, zuppe e piatti di ogni [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[45,46],"class_list":["post-15437","post","type-post","status-publish","format-standard","hentry","category-istituzionali","tag-ecocucina-e-riciclo","tag-orto-e-frutteto"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chips di Cavolo Nero: lo sgranocchio si fa gourmand | Tauro Essiccatori<\/title>\n<meta name=\"description\" content=\"Chips di cavolo riccio essiccato: una ricetta sana, croccante e gustosa con anacardi, limone e spezie, ideale come snack o topping.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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